KC Fitness and Nutrition - New Orleans Best Personal Trainer

New Orleans Best Personal Trainer

Kathy Cotter has over 19 years of experience as a personal trainer including 11 years in the entertainment industry in California. Her certification includes International Sports Science Association, AAAI/ISMA Certified Fitness Professional, and Certified Nutritionist/Nutrition Counseling and Consulting. She specialized in Body Bar® Free Weight System, BOSU®Balance Trainer, GlidingTM Sliding Disc Exercise System, Boxing, Smart Bells@ sculptural Weights used for Pilates and Yoga Training, and Heavy HoopTM Weighted Hoola Hoop.

At English Turn Golf & Country Club, Kathy Cotter is currently offering core training, body sculpting, personalized nutritional counseling, cardiovascular training, circuit training, strength training, muscle toning, increasing flexibility, and stress management.

Training and Classes

Personal Training

Group Training

Classes

Get in the know!

Check out our upcoming class list below. Book your time slot with Kathy at the bottom or the top of the site. If you are new to KC Fitness and Nutrition, why not start with a personal workout session. Details are below. Have any additional questions or product suggestions? Contact Kathy here.

Upcoming Classes

Monday:
Ripped 360 @ 7:30 AM - 8:00 AM
Wednesday:
Ripped 360 @ 7:30 AM - 8:00 AM

Learn More

New Clients

You get a free nutrition consultation. If you mention this advertisment, you can also get 10% off your first 5 sessions.

Contact Kathy Now!

KC Gear

Kathy has spent years testing and trying products. Don't put yourself through all of the hassle of sorting through the many fitness or beauty products on the market. Kathy has a list of items for you to consider.

Get KC Gear!